Day 32

Friday run was getting too tiring, so I decided to run today after weights class. It was easier and harder, strength class was a warm up, and also tiring. Still managed to run 20 min @ 5.5, approx 2 miles. Every minute I was telling myself, you can do it, 2 miles is nothing, and then tomorrow you won't have to run :) A surprising improvement, I think I am going to stick to Thursday evening run and free up friday mornings for Yoga relaxation.