Ran 20 min on treadmill, run / walk. I think treadmill is a horrible place to run, I get tired so easily, cannot even run 10 min without feeling when will it get over. Maybe outside I keep varying my speed and that's why can run. Anyway, my target is to complete the 13 miles in less than 3 hrs, beyond that it does not matter. Have to start running outside to practice running in cold.
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