Running in Kirkland is pure torture and only for the insane! But then so is Whidbey and I signed up for that insanity months ago. So here is a 10 miler in Kirkland which will train you for Whidbey.
URL for this route is: http://www.gmap-pedometer.com/?r=3565044
But after the short hike yesterday (I don't want to talk about it!), I thought I would give myself a treat and go for a quick 10 mile on Sammamish River flats. Managed 7 bcoz was not prepared for the rain, but it was good in the end.
